As soon as you see the symptoms, understand that the liver is completely damaged.

Liver is a very important organ of our body. The liver performs many functions in the body such as breaking down drugs, alcohol and toxins, making bile and storing glucose. But many things can cause liver damage. One of the main causes of liver damage is excessive alcohol consumption.

The liver had a side member above the abdomen. which was in your salaps. The liver does many things in the body, such as breaking down alcohol and toxins, breaking down fat into byproducts. Store some type K vitamins and glucose and make proteins that are important for blood clotting.

There are many things that can damage your liver. However liver tissue regenerates. But if you constantly damage your liver, you can develop scar tissue. When scar tissue forms, healthy liver tissue can take its place. This can cause the liver to not work properly

One of the main causes of liver damage is the consumption of alcohol. When liver damage occurs due to alcohol, it is called alcohol related liver disease.

When you consume more alcohol than the capacity of your liver, it leads to liver damage. Due to this, fat starts increasing in your liver and over time it damages healthy liver tissue and leads to formation of scar tissue.

If some symptoms of liver disease are seen due to alcohol, then they include- Swelling of the liver, which may cause discomfort in the upper right part of your stomach, tiredness, unexplained weight loss, loss of appetite, nausea or vomiting.

Under the liver disease caused by alcohol, three types of problems have to be faced. Let's know about them -

alcoholic fatty liver disease-The problem of alcoholic fatty liver disease is quite common in people who consume a lot of alcohol. There are no symptoms of alcoholic fatty liver disease. If its symptoms are seen, then it includes problems around the liver, fatigue, weight loss without any reason.

Alcoholic Hepatitis- If you consume alcohol in excessive amounts continuously, it increases the inflammation in the liver. Due to which you may have to face the problem of alcoholic hepatitis. Symptoms of alcoholic hepatitis include pain around the liver, fatigue, loss of appetite, hunger, nausea and vomiting, jaundice.

Alcoholic Cirrhosis- Continued consumption of alcohol causes damage to healthy liver tissue and formation of scar tissue. This is called fibrosis. As fibrosis progresses, one has to face the problem of alcoholic cirrhosis.

The symptoms of alcoholic cirrhosis are similar to those of alcoholic hepatitis. Also, alcoholic cirrhosis can lead to many serious diseases. For example, high blood pressure in the liver, accumulation of fluid in the stomach, brain damage due to increased blood toxin level, increased risk of infection, kidney failure and liver cancer.

How can you improve liver health? There are a few ways you can improve the health of your liver. Not consuming alcohol is one of these. Consumption of alcohol in moderation and infrequently reduces the risk of liver disease.

Liver health can also be boosted in this way Healthy diet - To boost liver health, it is important that you consume fresh things, whole grains, proteins, as well as limit the intake of high sugar, unhealthy fats, and refined carbohydrates. Exercise- Exercising daily reduces the extra fat of the body, it also reduces liver fat.

Manage weight- Due to obesity, the risk of alcoholic fatty liver disease increases significantly. In such a situation it is important that you maintain your weight. Regular health checkup- By getting regular health checkup, you can find out any disease before time. If you see early symptoms of alcohol related liver disease, then definitely see a doctor.

Source by Online Media

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--Posted By : santosh